Stepping into some of the warmest and longest days of the year here in the northern hemisphere, we’ve arrived now at the Summer Solstice...

The premise of cleansing is popular in alternative medicine circles, seen as one of the most important ways to get and stay healthy. But...

Choosing and Using the right ones. Ashwagandha root powder What Are Adaptogens? The term “adaptogen” was coined by Russian scientists in...